| Moving Time: |
1:54:11 |
| Distance: |
53.62 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
606.21 m / 353.17 m |
| Power: |
196 wZ2
2.28 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.68 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,499 kcal |
