| Moving Time: |
1:59:22 |
| Distance: |
23.18 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
190 wZ3
2.68 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
140 |
| Heart Rate: |
121 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,519 kcal |
