Moving Time: 0:54:29
Distance: 14.82 km
Speed: 16.32 km/h
Ele Gain / Loss: 994.07 m / 13.39 m
Power: 257 wZ4 3.89 w/kg
Max Power: 409 w
Norm. Power: 260 wZ4
Intensity: 0.99
TSS: 89
Heart Rate: 155 bpm
Max HR: 180 bpm
Efficiency: 1.68 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution