Moving Time: 0:29:19
Distance: 11.99 km
Speed: 24.55 km/h
Ele Gain / Loss: 98.46 m / 101.71 m
Power: 124 wZ2 1.72 w/kg
Max Power: 293 w
Norm. Power: 137 wZ2
Intensity: 0.74
TSS: 27
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.07 w/bpm
Cadence: 57 rpm
Max Cad: 94 rpm
Pedalling: 95.8% of the ride
Avg Torque: 24.2 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution