Moving Time: 0:55:42
Distance: 15.42 km
Speed: 16.61 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 278 wZ3 3.61 w/kg
Max Power: 590 w
Norm. Power: 295 wZ4
Intensity: 0.95
TSS: 85
Heart Rate: 131 bpm
Max HR: 148 bpm
Efficiency: 2.25 w/bpm
Cadence: 80 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 1,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution