| Moving Time: |
1:42:15 |
| Distance: |
47.71 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
670.29 m / 213.09 m |
| Power: |
211 wZ3
3.12 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.86 |
| TSS: |
126 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,445 kcal |
