| Moving Time: |
1:07:38 |
| Distance: |
26.04 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
663.87 m / 235.44 m |
| Power: |
212 wZ2
2.59 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.76 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
960 kcal |
