| Moving Time: |
1:46:41 |
| Distance: |
14.18 km |
| Speed: |
7.97 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
154 wZ1
2.05 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.53 |
| TSS: |
51 |
| Heart Rate: |
109 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,100 kcal |
