| Moving Time: |
1:57:18 |
| Distance: |
61.57 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
876.09 m / 1010.51 m |
| Power: |
234 wZ3
2.96 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
164 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,838 kcal |
