| Moving Time: |
0:39:13 |
| Distance: |
18.80 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
301.14 m / 239.41 m |
| Power: |
222 wZ3
3.17 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.86 |
| TSS: |
49 |
| Heart Rate: |
167 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
14.5% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
583 kcal |
