Moving Time: 0:34:59
Distance: 14.85 km
Speed: 25.47 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 128 wZ1 1.71 w/kg
Max Power: 192 w
Norm. Power: 139 wZ1
Intensity: 0.30
TSS: 5
Heart Rate: 104 bpm
Max HR: 144 bpm
Efficiency: 1.34 w/bpm
Cadence: 63 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution