| Moving Time: |
0:45:09 |
| Distance: |
23.16 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
330.01 m / 267.57 m |
| Power: |
251 wZ4
3.59 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
69.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
759 kcal |
