| Moving Time: |
1:30:23 |
| Distance: |
42.26 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
796.99 m / 414.12 m |
| Power: |
226 wZ3
3.01 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.91 |
| TSS: |
125 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,368 kcal |
