Moving Time: 0:58:44
Distance: 11.95 km
Speed: 12.21 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 211 wZ4 2.48 w/kg
Max Power: 293 w
Norm. Power: 216 wZ4
Intensity: 1.00
TSS: 99
Heart Rate: 171 bpm
Max HR: 184 bpm
Efficiency: 1.26 w/bpm
Cadence: 58 rpm
Max Cad: 91 rpm
Pedalling: 98.3% of the ride
Avg Torque: 35.1 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution