Moving Time: 1:20:10
Distance: 38.43 km
Speed: 28.76 km/h
Ele Gain / Loss: 452.32 m / 1105.86 m
Power: 126 wZ4 2.63 w/kg
Max Power: 294 w
Norm. Power: 132 wZ4
Intensity: 0.96
TSS: 124
Heart Rate: 119 bpm
Max HR: 141 bpm
Efficiency: 1.11 w/bpm
Decoupling: 1.6%good
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution