| Moving Time: |
1:36:01 |
| Distance: |
25.74 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
238 wZ3
2.64 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.80 |
| TSS: |
101 |
| Heart Rate: |
169 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,530 kcal |