| Moving Time: |
1:17:24 |
| Distance: |
13.49 km |
| Speed: |
10.46 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
132 wZ3
2.24 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
684 kcal |
