Moving Time: 1:36:34
Distance: 42.70 km
Speed: 26.53 km/h
Ele Gain / Loss: 310.28 m / 387.16 m
Power: 137 wZ2 1.83 w/kg
Max Power: 481 w
Norm. Power: 148 wZ2
Intensity: 0.70
TSS: 80
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.17 w/bpm
Decoupling: -4.6%good
Cadence: 90 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.2 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution