| Moving Time: |
1:41:17 |
| Distance: |
19.21 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
954.42 m / 166.09 m |
| Power: |
159 wZ2
1.87 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.70 |
| TSS: |
84 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,078 kcal |
