| Moving Time: |
2:00:21 |
| Distance: |
22.10 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
154 wZ3
1.86 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.81 |
| TSS: |
131 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,241 kcal |
