Moving Time: 0:56:02
Distance: 13.60 km
Speed: 14.56 km/h
Ele Gain / Loss: 778.94 m / 100.24 m
Power: 207 wZ1 2.96 w/kg
Max Power: 282 w
Norm. Power: 218 wZ1
Intensity: 0.50
TSS: 23
Heart Rate: 122 bpm
Max HR: 142 bpm
Efficiency: 1.79 w/bpm
Cadence: 77 rpm
Max Cad: 84 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.2 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution