| Moving Time: |
1:46:50 |
| Distance: |
21.46 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
205 wZ4
3.01 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.99 |
| TSS: |
173 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,466 kcal |
