Moving Time: 0:40:16
Distance: 14.40 km
Speed: 21.46 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 157 wZ3 2.09 w/kg
Max Power: 260 w
Norm. Power: 162 wZ3
Intensity: 0.81
TSS: 44
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution