| Moving Time: |
1:08:39 |
| Distance: |
34.14 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
251.88 m / 236.17 m |
| Power: |
174 wZ3
2.45 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
800 kcal |
