Moving Time: 0:47:36
Distance: 26.35 km
Speed: 33.22 km/h
Ele Gain / Loss: 58.33 m / 450.36 m
Power: 139 wZ2 1.93 w/kg
Max Power: 475 w
Norm. Power: 174 wZ4
Intensity: 0.94
TSS: 69
Heart Rate: 147 bpm
Max HR: 190 bpm
Efficiency: 1.18 w/bpm
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution