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PAUL OSHAUGHNESSY

April 30, 2020 06:52 PM
France Orb Valley
Moving Time: 0:54:21
Distance: 27.15 km
Speed: 29.98 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 195 wZ3 2.57 w/kg
Max Power: 401 w
Norm. Power: 197 wZ3
Intensity: 0.86
TSS: 68
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
305 w
5s
256 w
30s
239 w
1m
215 w
5m
201 w
20m

Power Distribution