Moving Time: 0:59:19
Distance: 10.70 km
Speed: 10.82 km/h
Ele Gain / Loss: 1009.71 m / 0.26 m
Power: 198 wZ3 3.47 w/kg
Max Power: 238 w
Norm. Power: 202 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 156 bpm
Max HR: 182 bpm
Efficiency: 1.29 w/bpm
Cadence: 58 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution