Moving Time: 0:54:57
Distance: 18.54 km
Speed: 20.24 km/h
Ele Gain / Loss: 486.98 m / 106.28 m
Power: 190 wZ3 2.35 w/kg
Max Power: 353 w
Norm. Power: 207 wZ3
Intensity: 0.85
TSS: 66
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution