Moving Time: 0:50:16
Distance: 11.78 km
Speed: 14.06 km/h
Ele Gain / Loss: 826.15 m / 1.13 m
Power: 264 wZ2 3.28 w/kg
Max Power: 420 w
Norm. Power: 269 wZ2
Intensity: 0.68
TSS: 39
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.78 w/bpm
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 37.4 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution