| Moving Time: |
1:12:21 |
| Distance: |
22.06 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
215 wZ4
2.87 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.96 |
| TSS: |
112 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,041 kcal |
