| Moving Time: |
1:20:19 |
| Distance: |
14.18 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1356.69 m / 227.67 m |
| Power: |
191 wZ2
2.85 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,027 kcal |
