| Moving Time: |
1:32:10 |
| Distance: |
20.23 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
234 wZ1
3.34 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.56 |
| TSS: |
48 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,444 kcal |
