Moving Time: 0:57:53
Distance: 9.90 km
Speed: 10.26 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 229 wZ4 2.18 w/kg
Max Power: 302 w
Norm. Power: 232 wZ4
Intensity: 1.00
TSS: 96
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.80 w/bpm
Cadence: 70 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution