Moving Time: 0:47:40
Distance: 18.80 km
Speed: 23.67 km/h
Ele Gain / Loss: 301.18 m / 239.43 m
Power: 139 wZ4 2.4 w/kg
Max Power: 235 w
Norm. Power: 142 wZ4
Intensity: 0.94
TSS: 70
Cadence: 65 rpm
Max Cad: 108 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.2 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution