| Moving Time: |
1:30:14 |
| Distance: |
39.98 km |
| Speed: |
26.59 km/h |
| Ele Gain / Loss: |
230.39 m / 209.16 m |
| Power: |
126 wZ3
1.8 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.82 |
| TSS: |
101 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
761 kcal |