| Moving Time: |
1:30:39 |
| Distance: |
35.96 km |
| Speed: |
23.80 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
227 wZ4
3.98 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
139 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,378 kcal |
