| Moving Time: |
1:01:13 |
| Distance: |
13.95 km |
| Speed: |
13.67 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
231 wZ4
2.89 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.97 |
| TSS: |
95 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
947 kcal |