| Moving Time: |
1:14:03 |
| Distance: |
12.09 km |
| Speed: |
9.79 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.87 m |
| Power: |
249 wZ3
2.62 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
1,235 kcal |
