Moving Time: 0:50:44
Distance: 15.08 km
Speed: 17.83 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 184 wZ2 3.35 w/kg
Max Power: 537 w
Norm. Power: 226 wZ3
Intensity: 0.85
TSS: 61
Heart Rate: 149 bpm
Max HR: 180 bpm
Efficiency: 1.52 w/bpm
Cadence: 72 rpm
Max Cad: 133 rpm
Pedalling: 98.4% of the ride
Avg Torque: 24.8 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution