| Moving Time: |
1:14:05 |
| Distance: |
16.16 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
179 wZ3
2.65 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
888 kcal |