| Moving Time: |
1:53:32 |
| Distance: |
21.46 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
199 wZ2
2.84 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.81 |
| TSS: |
125 |
| Heart Rate: |
110 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
92.4% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,513 kcal |