| Moving Time: |
0:51:04 |
| Distance: |
12.41 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
225 wZ3
3.2 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.90 |
| TSS: |
69 |
| Heart Rate: |
156 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
769 kcal |
