Moving Time: 1:28:12
Distance: 38.43 km
Speed: 26.14 km/h
Ele Gain / Loss: 452.33 m / 1105.86 m
Power: 111 wZ1 1.34 w/kg
Max Power: 736 w
Norm. Power: 153 wZ2
Intensity: 0.67
TSS: 66
Heart Rate: 88 bpm
Max HR: 132 bpm
Efficiency: 1.74 w/bpm
Decoupling: 9.0%moderate
Cadence: 45 rpm
Max Cad: 150 rpm
Pedalling: 80.9% of the ride
Avg Torque: 29.2 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution