| Moving Time: |
1:08:31 |
| Distance: |
34.14 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
251.87 m / 236.16 m |
| Power: |
160 wZ3
2.76 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
734 kcal |
