| Moving Time: |
1:10:07 |
| Distance: |
18.46 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
633.21 m / 91.04 m |
| Power: |
173 wZ2
2.08 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
64 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
812 kcal |
