Moving Time: 0:45:02
Distance: 23.57 km
Speed: 31.40 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 184 wZ3 2.45 w/kg
Max Power: 330 w
Norm. Power: 194 wZ3
Intensity: 0.85
TSS: 54
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution