| Moving Time: |
1:15:15 |
| Distance: |
16.12 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.30 m |
| Power: |
263 wZ3
3.21 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
2.28 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
1,325 kcal |
