| Moving Time: |
0:29:59 |
| Distance: |
6.29 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
291 wZ3
3.23 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.90 |
| TSS: |
41 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.25 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.4 Nm |
| Calories: |
584 kcal |