Moving Time: 0:43:23
Distance: 18.56 km
Speed: 25.67 km/h
Ele Gain / Loss: 236.58 m / 219.70 m
Power: 163 wZ3 2.17 w/kg
Max Power: 295 w
Norm. Power: 173 wZ3
Intensity: 0.85
TSS: 52
Cadence: 68 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution