| Moving Time: |
0:46:38 |
| Distance: |
9.90 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
656.75 m / 12.99 m |
| Power: |
210 wZ3
2.84 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
655 kcal |